CBCD at UCSD Health: May Event

Register Today to Join CBCD for Their Upcoming Lunch & Learn

Hosted by the Center for Bleeding & Clotting Disorders at UC San Diego Health
9333 Genesee Ave., Suite 310
San Diego, CA 92121

MAY 15

Mindfulness Practice
Join us for an hour-long guided meditation class with Certified Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) teacher, Helen Kim. This mindfulness class offers hands-on, practical mindfulness training, including a walking meditation in our peaceful courtyard, weather permitting. Chairs will be available to support participants with mobility challenges.

Time: 11:00AM – 12:00PM
Instructor: Helen Kim, Certified MBSR and Certified MBCT Teacher

REGISTRATION

Spaces are limited for each class, please register to reserve your spot. For any questions please contact UCSD CBCD at UCSDCBCDPrograms@health.ucsd.edu.